The beholden

I’m over on Substack now and I wrote a piece on being in a love hate relationship with pharmaceuticals. Give it a read: https://bentcolumn.substack.com/p/the-beholden

Don’t pass go

I'm over on Substack now and I wrote a piece on not listening to my body during an early spring adventure. Give it a read: https://bentcolumn.substack.com/p/dont-pass-go

Vogue vomit

I wouldn’t wish _______ on my worst enemy. That common, certainly overused, phrase fits how I feel about my health challenges. Unstoppable pain, ever-changing symptoms, dramatic physical changes, life altering daily struggles, etc. My broken body is my burden. My unfathomable new existence. Even after nearly a decade of trying to find a normal, I …

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Spruce ter-let

My frustrations with ablism around most outdoor adventures are numerous. One of the most glaring shortcomings we face on the daily is a lack of access to bathroom facilities. This complaint runs across the board. For all genders, all types of disability, all ages, etc. Every person needs and deserves access to clean functional toilets.  …

Entitled rollers

Most of us who struggle with chronic medical conditions are quite empathetic. We know pain. We know invisibility. We know that everyone has their own struggles. There comes a point where kindness and understanding become traits which get taken advantage of in the larger world.  A new phenomenon called “trans ableism” had begun to simmer …

Vampire hike

We headed out on a hike around noon. While I typically try to avoid the hottest time of the day for physical exertion, it was a day that skewed cooler. Wearing shorts, a shirt and a hat, I lathered on sunscreen and sprayed a thick cloud of skin-friendly yet reliable bug repellent. There were a …

I owe you

Borrowing from one person to pay another is a way of life most of us are either currently in, or have experienced before. Is there a more fitting metaphor when it comes to living with a broken body? I know that I’m constantly navigating between which symptom or body part that I’m willing to trigger …

Getting dirty

I drone on endlessly about being in nature. The scientifically proven benefits are well-known. The personal stories are countless. While much hasn’t been said about how people with chronic medical conditions and pain can easily incorporate nature-based activities into their daily lives, we should be an important part of the conversation. I’ve touched on the …

My bad

Things are relative. We are living in a world where even facts and ultimate truths are called into question. Those truths get messier the further down we go into the rabbit hole of examining perception and individual realities. One of my favorite punk lyrics goes, “That’s me inside your head”. Our complex human brains are …